My FIRST AND FOREMOST AIM is to help you make your head and your heart become a SAFE SPACE again.

What do you do when you can understand intellectually and logically whatever is happening yet it is just not resolving the emotional hurt, pain, trauma, and vulnerability!??

The breathwork session and facilitation will be to help you experience deep rest, tranquility, and a state of mind that you have been yearning for ages!

We will work together to help you heal as well as help you learn to self-heal. An education for lifetime.

The first step is to book a free discovery call

What do they say

Testimonials

    
 
 
       Completely true to the description. Here it’s not just venting out but healing urself from roots. For me the sessions happened in 2 parts-
1) venting were in Ameya highlights points which change my perspective & practical ways to get the change.
2) soul healing through breath work & other neurological techniques.

For those who are not into yoga & meditation, the 2nd part might feel “blah” but if u real want to heal urself then just be patient & trust the process….it does wonders! Because time doesn’t heal things it makes u forget, the scares still persist.

Another thing I loved about the therapy is that Ameya does not limit himself to the therapy time meaning- he takes efforts post the therapy to check how u r doing, whether you are practising the homework & most importantly- if I have a breakdown in the middle of the day at work he does not say that you book an appointment & then we will discuss, instead he immediately calls & gives hacks to handle myself during that moment of breakdown.

Honest, trustworthy & amazing therapist!!!
  
 
    
   NEHA DIGGHE 
 13 January 2024
 
 
 
      Amey is a great therapist and listens to our issues patiently. He understands and doesnt judge. He gives his best through his practice and methods. We feel very light after the session and I have seen a great improvement in myself after the sessions. I would definitely recommend Amey for any emotional counselling.
  
 
    
   Pooja Bhalshankar 
 3 December 2022
 
 
 
      This was the first time I was actually having a therapy, to be truthful Amey really helped me to heal myself. It was a life changing decision and I'm so happy I got the right person to guide me though it.

The breath-work he teaches is really something ! It calms you down and makes you feel light as a feather instantly !
  
 
    
   Shripal Bhati 
 29 August 2022
 
 
 
      It was an awesome experience, learning breath work, short breath, long breath, revealing blockage, past emotions , inner child was a different experience altogether, it also helped me the way I think and take life ahead and also my disturbed sleeping pattern improved drastically.
  
 
    
   jyoti malde 
 17 April 2022